CHICKEN CAESAR ROMAINE LETTUCE vs FRESH HOMESTYLE RED SKIN POTATO SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
CHICKEN CAESAR ROMAINE LETTUCE: 5
vs
FRESH HOMESTYLE RED SKIN POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR ROMAINE LETTUCE | FRESH HOMESTYLE RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 207 cal | 143 cal | |
| Protein | 8.7 g | 0 g | |
| Carbs | 8.7 g | 17.9 g | |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR ROMAINE LETTUCE | FRESH HOMESTYLE RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 8.6 MG |
Minerals
| Mineral | CHICKEN CAESAR ROMAINE LETTUCE | FRESH HOMESTYLE RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 592 MG | 232 MG |