CHICKEN CAESAR ROMAINE LETTUCE vs PEPPER RELISH
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR ROMAINE LETTUCE wins in 7 out of 11 nutrient categories
CHICKEN CAESAR ROMAINE LETTUCE: 7
vs
PEPPER RELISH: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR ROMAINE LETTUCE | PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 192 cal | 139 cal | |
| Protein | 10.2 g | 0 g | |
| Carbs | 6.6 g | 33.3 g | |
| Fat | 14.4 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR ROMAINE LETTUCE | PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 13.3 MG |
Minerals
| Mineral | CHICKEN CAESAR ROMAINE LETTUCE | PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 479 MG | 472 MG |