CHICKEN CAESAR PARMESAN CHEESE vs BISTRO ORGANIC SALAD
Nutrition comparison per 100 g serving
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BISTRO ORGANIC SALAD wins in 5 out of 10 nutrient categories
CHICKEN CAESAR PARMESAN CHEESE: 4
vs
BISTRO ORGANIC SALAD: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR PARMESAN CHEESE | BISTRO ORGANIC SALAD | Winner |
|---|---|---|---|
| Calories | 209 cal | 180 cal | |
| Protein | 13.4 g | 6.3 g | |
| Carbs | 8.5 g | 22.7 g | |
| Fat | 13.9 g | 8.6 g | |
| Fiber | 1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR PARMESAN CHEESE | BISTRO ORGANIC SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN CAESAR PARMESAN CHEESE | BISTRO ORGANIC SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 78 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 567 MG | 273 MG |