CHICKEN CAESAR GREEN LEAF LETTUCE vs SMOKEY BBQ VEGGIE BURGER WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR GREEN LEAF LETTUCE wins in 7 out of 10 nutrient categories
CHICKEN CAESAR GREEN LEAF LETTUCE: 7
vs
SMOKEY BBQ VEGGIE BURGER WRAP: 2
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR GREEN LEAF LETTUCE | SMOKEY BBQ VEGGIE BURGER WRAP | Winner |
|---|---|---|---|
| Calories | 259 cal | 269 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 21.2 g | 20.4 g | |
| Fat | 14.1 g | 18.9 g | |
| Fiber | 1.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR GREEN LEAF LETTUCE | SMOKEY BBQ VEGGIE BURGER WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR GREEN LEAF LETTUCE | SMOKEY BBQ VEGGIE BURGER WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 643 MG | 373 MG |