CHICKEN CAESAR CONEWHICH vs VIRGINIA HAM AND CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR CONEWHICH wins in 5 out of 10 nutrient categories
CHICKEN CAESAR CONEWHICH: 5
vs
VIRGINIA HAM AND CHEDDAR: 3
(2 ties)
Overview
| Nutrient | CHICKEN CAESAR CONEWHICH | VIRGINIA HAM AND CHEDDAR | Winner |
|---|---|---|---|
| Calories | 207 cal | 260 cal | |
| Protein | 16.0 g | 15.6 g | |
| Carbs | 18.3 g | 27.3 g | |
| Fat | 7.5 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR CONEWHICH | VIRGINIA HAM AND CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR CONEWHICH | VIRGINIA HAM AND CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 181 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 258 MG | 675 MG |