CHICKEN CAESAR CHOPPED ROMAINE LETTUCE WITH GRILLED CHICKEN vs PAR'S NATURAL FOODS
Nutrition comparison per 100 g serving
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CHICKEN CAESAR CHOPPED ROMAINE LETTUCE WITH GRILLED CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN CAESAR CHOPPED ROMAINE LETTUCE WITH GRILLED CHICKEN: 5
vs
PAR'S NATURAL FOODS: 3
(2 ties)
Overview
| Nutrient | CHICKEN CAESAR CHOPPED ROMAINE LETTUCE WITH GRILLED CHICKEN | PAR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 166 cal | 48 cal | |
| Protein | 9.2 g | 2.4 g | |
| Carbs | 3.7 g | 9.5 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR CHOPPED ROMAINE LETTUCE WITH GRILLED CHICKEN | PAR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 160 MG |
Minerals
| Mineral | CHICKEN CAESAR CHOPPED ROMAINE LETTUCE WITH GRILLED CHICKEN | PAR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 307 MG | 190 MG |