CHICKEN CAESAR CHOPPED ROMAINE LETTUCE WITH GRILLED CHICKEN vs CAPERS
Nutrition comparison per 100 g serving
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CHICKEN CAESAR CHOPPED ROMAINE LETTUCE WITH GRILLED CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN CAESAR CHOPPED ROMAINE LETTUCE WITH GRILLED CHICKEN: 6
vs
CAPERS: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR CHOPPED ROMAINE LETTUCE WITH GRILLED CHICKEN | CAPERS | Winner |
|---|---|---|---|
| Calories | 166 cal | 33 cal | |
| Protein | 9.2 g | 0 g | |
| Carbs | 3.7 g | 6.7 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR CHOPPED ROMAINE LETTUCE WITH GRILLED CHICKEN | CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR CHOPPED ROMAINE LETTUCE WITH GRILLED CHICKEN | CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 307 MG | 2,533 MG |