CHICKEN CABALITO CHORIZO vs LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
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LEAN GROUND TURKEY wins in 5 out of 10 nutrient categories
CHICKEN CABALITO CHORIZO: 3
vs
LEAN GROUND TURKEY: 5
(2 ties)
Overview
| Nutrient | CHICKEN CABALITO CHORIZO | LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 253 cal | 142 cal | |
| Protein | 16 g | 19.5 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 21.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CABALITO CHORIZO | LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN CABALITO CHORIZO | LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 533 MG | 75 MG |