CHICKEN BURRITO WITH SPANISH RICE vs LASAGNA DINNER
Nutrition comparison per 100 g serving
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CHICKEN BURRITO WITH SPANISH RICE wins in 7 out of 12 nutrient categories
CHICKEN BURRITO WITH SPANISH RICE: 7
vs
LASAGNA DINNER: 4
(1 ties)
Overview
| Nutrient | CHICKEN BURRITO WITH SPANISH RICE | LASAGNA DINNER | Winner |
|---|---|---|---|
| Calories | 118 cal | 150 cal | |
| Protein | 13.7 g | 7.9 g | |
| Carbs | 7.5 g | 16.7 g | |
| Fat | 3.3 g | 5.7 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BURRITO WITH SPANISH RICE | LASAGNA DINNER | Winner |
|---|---|---|---|
| Folate, total | 31 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | CHICKEN BURRITO WITH SPANISH RICE | LASAGNA DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 118 MG | 225 MG |