CHICKEN BURGERS vs SEASONED SHREDDED BEEF IN ORIGINAL BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CHICKEN BURGERS: 4
vs
SEASONED SHREDDED BEEF IN ORIGINAL BBQ SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN BURGERS | SEASONED SHREDDED BEEF IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 161 cal | |
| Protein | 15.3 g | 10.7 g | |
| Carbs | 5.9 g | 17.9 g | |
| Fat | 11.8 g | 4.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BURGERS | SEASONED SHREDDED BEEF IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 588 MG | 714 MG |