CHICKEN BURGERS vs ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS wins in 5 out of 10 nutrient categories
CHICKEN BURGERS: 3
vs
ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS: 5
(2 ties)
Overview
| Nutrient | CHICKEN BURGERS | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | Winner |
|---|---|---|---|
| Calories | 200 cal | 129 cal | |
| Protein | 15.3 g | 17.9 g | |
| Carbs | 5.9 g | 2.9 g | |
| Fat | 11.8 g | 5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BURGERS | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BURGERS | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 588 MG | 200 MG |