CHICKEN BURGERS vs BBQ SMOKED CHICKEN WINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BURGERS: 4
vs
BBQ SMOKED CHICKEN WINGS: 4
(2 ties)
Overview
| Nutrient | CHICKEN BURGERS | BBQ SMOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 200 cal | 247 cal | |
| Protein | 15.3 g | 25.9 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 11.8 g | 14.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BURGERS | BBQ SMOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BURGERS | BBQ SMOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 588 MG | 647 MG |