CHICKEN BURGERS vs ALASKAN POLLOCK BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BURGERS: 4
vs
ALASKAN POLLOCK BURGERS: 4
(2 ties)
Overview
| Nutrient | CHICKEN BURGERS | ALASKAN POLLOCK BURGERS | Winner |
|---|---|---|---|
| Calories | 161 cal | 139 cal | |
| Protein | 18.8 g | 15.2 g | |
| Carbs | 0 g | 5.1 g | |
| Fat | 8.0 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BURGERS | ALASKAN POLLOCK BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN BURGERS | ALASKAN POLLOCK BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 304 MG | 215 MG |