CHICKEN BURGERS vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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CHICKEN BURGERS wins in 5 out of 10 nutrient categories
CHICKEN BURGERS: 5
vs
CHICKEN PATTIES: 3
(2 ties)
Overview
| Nutrient | CHICKEN BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 106 cal | 253 cal | |
| Protein | 18.5 g | 10.7 g | |
| Carbs | 0.7 g | 14.7 g | |
| Fat | 3.0 g | 17.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 258 MG | 693 MG |