CHICKEN BUFFALO SAUCE vs RUBEN'S
Nutrition comparison per 100 g serving
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CHICKEN BUFFALO SAUCE wins in 5 out of 11 nutrient categories
CHICKEN BUFFALO SAUCE: 5
vs
RUBEN'S: 2
(4 ties)
Overview
| Nutrient | CHICKEN BUFFALO SAUCE | RUBEN'S | Winner |
|---|---|---|---|
| Calories | 62 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 26.5 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BUFFALO SAUCE | RUBEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHICKEN BUFFALO SAUCE | RUBEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 3,156 MG | 559 MG |