CHICKEN BUFFALO RITA SANDWICH vs HAM & TURKEY SLIDERS
Nutrition comparison per 100 g serving
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CHICKEN BUFFALO RITA SANDWICH wins in 7 out of 11 nutrient categories
CHICKEN BUFFALO RITA SANDWICH: 7
vs
HAM & TURKEY SLIDERS: 3
(1 ties)
Overview
| Nutrient | CHICKEN BUFFALO RITA SANDWICH | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calories | 197 cal | 246 cal | |
| Protein | 10 g | 15.8 g | |
| Carbs | 29.4 g | 31.6 g | |
| Fat | 3.8 g | 7.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BUFFALO RITA SANDWICH | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN BUFFALO RITA SANDWICH | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 597 MG | 596 MG |