CHICKEN BROTH vs CHICKEN FAT FREE STOCK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BROTH: 3
vs
CHICKEN FAT FREE STOCK: 3
(5 ties)
Overview
| Nutrient | CHICKEN BROTH | CHICKEN FAT FREE STOCK | Winner |
|---|---|---|---|
| Calories | 4 cal | 8 cal | |
| Protein | 0.4 g | 1.6 g | |
| Carbs | 0.4 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | CHICKEN FAT FREE STOCK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BROTH | CHICKEN FAT FREE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 121 MG | |
| Sodium, Na | 350 MG | 212 MG |