CHICKEN BROTH vs VEGETABLE FAT FREE STOCK
Nutrition comparison per 100 g serving
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CHICKEN BROTH wins in 5 out of 10 nutrient categories
CHICKEN BROTH: 5
vs
VEGETABLE FAT FREE STOCK: 3
(2 ties)
Overview
| Nutrient | CHICKEN BROTH | VEGETABLE FAT FREE STOCK | Winner |
|---|---|---|---|
| Calories | 6 cal | 4 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 0.4 g | 1.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BROTH | VEGETABLE FAT FREE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 4 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 35 MG | 12 MG | |
| Sodium, Na | 300 MG | 238 MG |