CHICKEN BROTH vs REGULAR CHICKEN BROTH
Nutrition comparison per 100 g serving
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REGULAR CHICKEN BROTH wins in 5 out of 10 nutrient categories
CHICKEN BROTH: 4
vs
REGULAR CHICKEN BROTH: 5
(1 ties)
Overview
| Nutrient | CHICKEN BROTH | REGULAR CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 25 cal | 8 cal | |
| Protein | 2.1 g | 0.4 g | |
| Carbs | 1.7 g | 0.8 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | REGULAR CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN BROTH | REGULAR CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 19 MG | 388 MG |