CHICKEN BROTH vs FREE RANGE CHICKEN STOCK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BROTH: 4
vs
FREE RANGE CHICKEN STOCK: 4
(3 ties)
Overview
| Nutrient | CHICKEN BROTH | FREE RANGE CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 4 cal | 10 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 0.4 g | 0.4 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | FREE RANGE CHICKEN STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BROTH | FREE RANGE CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 233 MG | 167 MG |