CHICKEN BROTH vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
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CHICKEN BROTH wins in 4 out of 10 nutrient categories
CHICKEN BROTH: 4
vs
BEEF BONE BROTH: 3
(3 ties)
Overview
| Nutrient | CHICKEN BROTH | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 19 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 0.4 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BROTH | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 238 MG | 146 MG |