CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE vs RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE: 4
vs
RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES: 4
(2 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE | RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES | Winner |
|---|---|---|---|
| Calories | 321 cal | 82 cal | |
| Protein | 11.9 g | 2.4 g | |
| Carbs | 47.6 g | 17.7 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE | RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 357 MG | 459 MG | |
| Sodium, Na | 655 MG | 600 MG |