CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE vs BASIL & MASCARPONE CHEESE MEZZELUNE
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE wins in 5 out of 10 nutrient categories
CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE: 5
vs
BASIL & MASCARPONE CHEESE MEZZELUNE: 3
(2 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE | BASIL & MASCARPONE CHEESE MEZZELUNE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 11.9 g | 5.7 g | |
| Carbs | 47.6 g | 37.9 g | |
| Fat | 9.5 g | 18.6 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE | BASIL & MASCARPONE CHEESE MEZZELUNE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 186 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 357 MG | 193 MG | |
| Sodium, Na | 655 MG | 443 MG |