CHICKEN BROCCOLI FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A RICH AND CREAMY ALFREDO SAUCE vs SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES
Nutrition comparison per 100 g serving
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SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES wins in 6 out of 12 nutrient categories
CHICKEN BROCCOLI FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A RICH AND CREAMY ALFREDO SAUCE: 4
vs
SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES: 6
(2 ties)
Overview
| Nutrient | CHICKEN BROCCOLI FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A RICH AND CREAMY ALFREDO SAUCE | SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES | Winner |
|---|---|---|---|
| Calories | 130 cal | 124 cal | |
| Protein | 6.9 g | 7.6 g | |
| Carbs | 11.6 g | 14.1 g | |
| Fat | 6.1 g | 4.0 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROCCOLI FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A RICH AND CREAMY ALFREDO SAUCE | SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BROCCOLI FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A RICH AND CREAMY ALFREDO SAUCE | SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 386 MG | 240 MG |