CHICKEN BROCCOLI FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A RICH AND CREAMY ALFREDO SAUCE vs SPICY SHRIMP RAMEN NOODLE BOWL
Nutrition comparison per 100 g serving
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SPICY SHRIMP RAMEN NOODLE BOWL wins in 5 out of 11 nutrient categories
CHICKEN BROCCOLI FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A RICH AND CREAMY ALFREDO SAUCE: 4
vs
SPICY SHRIMP RAMEN NOODLE BOWL: 5
(2 ties)
Overview
| Nutrient | CHICKEN BROCCOLI FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A RICH AND CREAMY ALFREDO SAUCE | SPICY SHRIMP RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 130 cal | 147 cal | |
| Protein | 6.9 g | 8.8 g | |
| Carbs | 11.6 g | 22.9 g | |
| Fat | 6.1 g | 2.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROCCOLI FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A RICH AND CREAMY ALFREDO SAUCE | SPICY SHRIMP RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BROCCOLI FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN AND BROCCOLI IN A RICH AND CREAMY ALFREDO SAUCE | SPICY SHRIMP RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 44 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 155 MG | 174 MG | |
| Sodium, Na | 386 MG | 518 MG |