CHICKEN vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHICKEN: 4
vs
CHICKEN NOODLE SOUP: 4
(3 ties)
Overview
| Nutrient | CHICKEN | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 42 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 6.1 g | 5.4 g | |
| Fat | 4.5 g | 0.8 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 363 MG | 288 MG |