CHICKEN vs CHICKEN CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
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CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN: 5
vs
CHICKEN CORN CHOWDER SOUP: 3
(2 ties)
Overview
| Nutrient | CHICKEN | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 78 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 6.1 g | 9.8 g | |
| Fat | 4.5 g | 3.3 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN | CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 82 MG | 110 MG | |
| Sodium, Na | 363 MG | 282 MG |