CHICKEN vs GRASS FED BEEF BONE BROTH
Nutrition comparison per 100 g serving
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CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN: 6
vs
GRASS FED BEEF BONE BROTH: 3
(1 ties)
Overview
| Nutrient | CHICKEN | GRASS FED BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 73 cal | 333 cal | |
| Protein | 2.5 g | 66.7 g | |
| Carbs | 6.1 g | 20 g | |
| Fat | 4.5 g | 6.7 g | |
| Fiber | 0.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN | GRASS FED BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 351 MG | 3,353 MG |