CHICKEN & BROCCOLI BAKE CREAMY CHEESE SAUCE WITH SAVORY STUFFING TOPPING vs SOUTHWEST CHILI MIX
Nutrition comparison per 100 g serving
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SOUTHWEST CHILI MIX wins in 6 out of 10 nutrient categories
CHICKEN & BROCCOLI BAKE CREAMY CHEESE SAUCE WITH SAVORY STUFFING TOPPING: 3
vs
SOUTHWEST CHILI MIX: 6
(1 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI BAKE CREAMY CHEESE SAUCE WITH SAVORY STUFFING TOPPING | SOUTHWEST CHILI MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 327 cal | |
| Protein | 10.7 g | 16.3 g | |
| Carbs | 37.5 g | 63.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 1.8 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BROCCOLI BAKE CREAMY CHEESE SAUCE WITH SAVORY STUFFING TOPPING | SOUTHWEST CHILI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 73.5 MG |
Minerals
| Mineral | CHICKEN & BROCCOLI BAKE CREAMY CHEESE SAUCE WITH SAVORY STUFFING TOPPING | SOUTHWEST CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 122 MG | |
| Iron, Fe | 1.9 MG | 3.7 MG | |
| Sodium, Na | 1,464 MG | 1,939 MG |