CHICKEN BROCCOLI ALFREDO PENNE PASTA vs ORIGINAL BEAN PIE
Nutrition comparison per 100 g serving
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CHICKEN BROCCOLI ALFREDO PENNE PASTA wins in 7 out of 10 nutrient categories
CHICKEN BROCCOLI ALFREDO PENNE PASTA: 7
vs
ORIGINAL BEAN PIE: 2
(1 ties)
Overview
| Nutrient | CHICKEN BROCCOLI ALFREDO PENNE PASTA | ORIGINAL BEAN PIE | Winner |
|---|---|---|---|
| Calories | 145 cal | 357 cal | |
| Protein | 9.3 g | 5.6 g | |
| Carbs | 12.8 g | 37.0 g | |
| Fat | 6.2 g | 20.4 g | |
| Fiber | 0.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROCCOLI ALFREDO PENNE PASTA | ORIGINAL BEAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN BROCCOLI ALFREDO PENNE PASTA | ORIGINAL BEAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 74 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 317 MG | 174 MG |