CHICKEN BROCCOLI ALFREDO PENNE PASTA vs CHEESY BOTTOM CRUST PIZZA
Nutrition comparison per 100 g serving
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CHEESY BOTTOM CRUST PIZZA wins in 5 out of 10 nutrient categories
CHICKEN BROCCOLI ALFREDO PENNE PASTA: 4
vs
CHEESY BOTTOM CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | CHICKEN BROCCOLI ALFREDO PENNE PASTA | CHEESY BOTTOM CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 145 cal | 228 cal | |
| Protein | 9.3 g | 11.1 g | |
| Carbs | 12.8 g | 26.5 g | |
| Fat | 6.2 g | 9.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROCCOLI ALFREDO PENNE PASTA | CHEESY BOTTOM CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 3.7 MG |
Minerals
| Mineral | CHICKEN BROCCOLI ALFREDO PENNE PASTA | CHEESY BOTTOM CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 247 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 317 MG | 401 MG |