CHICKEN BROCCOLI ALFREDO BAKE vs MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BROCCOLI ALFREDO BAKE: 5
vs
MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES: 5
(1 ties)
Overview
| Nutrient | CHICKEN BROCCOLI ALFREDO BAKE | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 257 cal | 93 cal | |
| Protein | 17.7 g | 8.5 g | |
| Carbs | 15.9 g | 9.7 g | |
| Fat | 13.3 g | 1.9 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROCCOLI ALFREDO BAKE | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHICKEN BROCCOLI ALFREDO BAKE | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 292 MG | 105 MG |