CHICKEN BREASTS STRIP FRITTERS WITH RIB MEAT vs SPINACH & CHEESE A SAVORY BLEND OF SPINACH
Nutrition comparison per 100 g serving
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CHICKEN BREASTS STRIP FRITTERS WITH RIB MEAT wins in 5 out of 11 nutrient categories
CHICKEN BREASTS STRIP FRITTERS WITH RIB MEAT: 5
vs
SPINACH & CHEESE A SAVORY BLEND OF SPINACH: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREASTS STRIP FRITTERS WITH RIB MEAT | SPINACH & CHEESE A SAVORY BLEND OF SPINACH | Winner |
|---|---|---|---|
| Calories | 202 cal | 250 cal | |
| Protein | 20.2 g | 8.8 g | |
| Carbs | 13.1 g | 28.8 g | |
| Fat | 8.3 g | 11.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREASTS STRIP FRITTERS WITH RIB MEAT | SPINACH & CHEESE A SAVORY BLEND OF SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREASTS STRIP FRITTERS WITH RIB MEAT | SPINACH & CHEESE A SAVORY BLEND OF SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 476 MG | 425 MG |