CHICKEN BREASTS vs SHADY BROOK FARMS
Nutrition comparison per 100 g serving
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CHICKEN BREASTS wins in 5 out of 10 nutrient categories
CHICKEN BREASTS: 5
vs
SHADY BROOK FARMS: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREASTS | SHADY BROOK FARMS | Winner |
|---|---|---|---|
| Calories | 112 cal | 116 cal | |
| Protein | 17.7 g | 25 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 2.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREASTS | SHADY BROOK FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREASTS | SHADY BROOK FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 741 MG | 49 MG |