CHICKEN BREASTS vs FAJITA GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN BREASTS wins in 4 out of 11 nutrient categories
CHICKEN BREASTS: 4
vs
FAJITA GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: 3
(4 ties)
Overview
| Nutrient | CHICKEN BREASTS | FAJITA GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 107 cal | 143 cal | |
| Protein | 19.1 g | 27.4 g | |
| Carbs | 1.2 g | 1.2 g | Tie |
| Fat | 2.4 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREASTS | FAJITA GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREASTS | FAJITA GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 337 MG | |
| Sodium, Na | 655 MG | 476 MG |