CHICKEN BREASTS vs TYSON
Nutrition comparison per 100 g serving
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CHICKEN BREASTS wins in 6 out of 10 nutrient categories
CHICKEN BREASTS: 6
vs
TYSON: 0
(4 ties)
Overview
| Nutrient | CHICKEN BREASTS | TYSON | Winner |
|---|---|---|---|
| Calories | 96 cal | 196 cal | |
| Protein | 17.5 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREASTS | TYSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREASTS | TYSON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 193 MG | 170 MG |