CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS vs ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL
Nutrition comparison per 100 g serving
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CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS wins in 6 out of 11 nutrient categories
CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS: 6
vs
ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL: 4
(1 ties)
Overview
| Nutrient | CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Calories | 119 cal | 78 cal | |
| Protein | 7.6 g | 5.1 g | |
| Carbs | 11.9 g | 11.7 g | |
| Fat | 4.2 g | 1.4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.4 MG |
Minerals
| Mineral | CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 483 MG | 246 MG |