CHICKEN BREAST WITH RIB MEAT vs VIENNA SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN BREAST WITH RIB MEAT wins in 4 out of 10 nutrient categories
CHICKEN BREAST WITH RIB MEAT: 4
vs
VIENNA SAUSAGE: 3
(3 ties)
Overview
| Nutrient | CHICKEN BREAST WITH RIB MEAT | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 89 cal | 200 cal | |
| Protein | 16.1 g | 11.7 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 2.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST WITH RIB MEAT | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST WITH RIB MEAT | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 482 MG | 1,050 MG |