CHICKEN BREAST WITH RIB MEAT & MASHED POTATOES WITH GRAVY ROASTED WHITE CHICKEN MEAT AND CREAMY MASHED POTATOES WITH FLAVORFUL CHICKEN GRAVY vs EXPRESS POLENTA WITH 5 GRAINS
Nutrition comparison per 100 g serving
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EXPRESS POLENTA WITH 5 GRAINS wins in 5 out of 10 nutrient categories
CHICKEN BREAST WITH RIB MEAT & MASHED POTATOES WITH GRAVY ROASTED WHITE CHICKEN MEAT AND CREAMY MASHED POTATOES WITH FLAVORFUL CHICKEN GRAVY: 4
vs
EXPRESS POLENTA WITH 5 GRAINS: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST WITH RIB MEAT & MASHED POTATOES WITH GRAVY ROASTED WHITE CHICKEN MEAT AND CREAMY MASHED POTATOES WITH FLAVORFUL CHICKEN GRAVY | EXPRESS POLENTA WITH 5 GRAINS | Winner |
|---|---|---|---|
| Calories | 78 cal | 367 cal | |
| Protein | 6.0 g | 6.7 g | |
| Carbs | 9.9 g | 80 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST WITH RIB MEAT & MASHED POTATOES WITH GRAVY ROASTED WHITE CHICKEN MEAT AND CREAMY MASHED POTATOES WITH FLAVORFUL CHICKEN GRAVY | EXPRESS POLENTA WITH 5 GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 2.7 MG | |
| Potassium, K | 166 MG | 367 MG | |
| Sodium, Na | 350 MG | 0 MG |