CHICKEN BREAST WITH RIB MEAT IN WATER vs CHUNK WHITE CHICKEN IN BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN BREAST WITH RIB MEAT IN WATER: 4
vs
CHUNK WHITE CHICKEN IN BARBEQUE SAUCE: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST WITH RIB MEAT IN WATER | CHUNK WHITE CHICKEN IN BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 100 cal | |
| Protein | 16.1 g | 12.9 g | |
| Carbs | 0 g | 7.9 g | |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST WITH RIB MEAT IN WATER | CHUNK WHITE CHICKEN IN BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN BREAST WITH RIB MEAT IN WATER | CHUNK WHITE CHICKEN IN BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 464 MG | 336 MG |