CHICKEN BREAST WITH RIB MEAT FOR FAJITAS vs HAND-TRIMMED BONELESS
Nutrition comparison per 100 g serving
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CHICKEN BREAST WITH RIB MEAT FOR FAJITAS wins in 5 out of 11 nutrient categories
CHICKEN BREAST WITH RIB MEAT FOR FAJITAS: 5
vs
HAND-TRIMMED BONELESS: 3
(3 ties)
Overview
| Nutrient | CHICKEN BREAST WITH RIB MEAT FOR FAJITAS | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calories | 107 cal | 143 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 2.4 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST WITH RIB MEAT FOR FAJITAS | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST WITH RIB MEAT FOR FAJITAS | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 619 MG | 80 MG |