CHICKEN BREAST WITH RIB MEAT FOR FAJITAS vs CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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CHICKEN BREAST TENDERLOINS wins in 4 out of 11 nutrient categories
CHICKEN BREAST WITH RIB MEAT FOR FAJITAS: 3
vs
CHICKEN BREAST TENDERLOINS: 4
(4 ties)
Overview
| Nutrient | CHICKEN BREAST WITH RIB MEAT FOR FAJITAS | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 17.9 g | 22.3 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 2.4 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST WITH RIB MEAT FOR FAJITAS | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST WITH RIB MEAT FOR FAJITAS | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 619 MG | 80 MG |