CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER vs BREAST OF CHICKEN IN WATER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER: 2
vs
BREAST OF CHICKEN IN WATER: 2
(6 ties)
Overview
| Nutrient | CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER | BREAST OF CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 23.2 g | 17.9 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER | BREAST OF CHICKEN IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER | BREAST OF CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 250 MG | 429 MG |