CHICKEN BREAST WITH RIB MEAT vs BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BREAST WITH RIB MEAT: 5
vs
BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST WITH RIB MEAT | BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 150 cal | 185 cal | |
| Protein | 20 g | 25.1 g | |
| Carbs | 5 g | 1.3 g | |
| Fat | 5.7 g | 8.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST WITH RIB MEAT | BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN BREAST WITH RIB MEAT | BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 110 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 350 MG | 445 MG |