CHICKEN BREAST WITH MOZZARELLA vs FETTUCCINE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST WITH MOZZARELLA wins in 7 out of 14 nutrient categories
CHICKEN BREAST WITH MOZZARELLA: 7
vs
FETTUCCINE: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST WITH MOZZARELLA | FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 248 cal | 375 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 39.1 g | 76.8 g | |
| Fat | 4.3 g | 1.8 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST WITH MOZZARELLA | FETTUCCINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST WITH MOZZARELLA | FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 486 MG | 0 MG |