CHICKEN BREAST WITH MOZZARELLA vs DE BOLES
Nutrition comparison per 100 g serving
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CHICKEN BREAST WITH MOZZARELLA wins in 6 out of 11 nutrient categories
CHICKEN BREAST WITH MOZZARELLA: 6
vs
DE BOLES: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST WITH MOZZARELLA | DE BOLES | Winner |
|---|---|---|---|
| Calories | 248 cal | 357 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 39.1 g | 75 g | |
| Fat | 4.3 g | 0.9 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST WITH MOZZARELLA | DE BOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST WITH MOZZARELLA | DE BOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 486 MG | 0 MG |