CHICKEN BREAST WHOLE GRAIN FRIES vs MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 7 out of 10 nutrient categories
CHICKEN BREAST WHOLE GRAIN FRIES: 2
vs
MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 7
(1 ties)
Overview
| Nutrient | CHICKEN BREAST WHOLE GRAIN FRIES | MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 231 cal | 143 cal | |
| Protein | 12.8 g | 15.7 g | |
| Carbs | 19.2 g | 5 g | |
| Fat | 11.5 g | 7.1 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST WHOLE GRAIN FRIES | MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHICKEN BREAST WHOLE GRAIN FRIES | MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 346 MG | 400 MG |