CHICKEN BREAST WHOLE GRAIN FRIES vs CHICKEN BREAST BITES WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST BITES WITH RIB MEAT wins in 5 out of 10 nutrient categories
CHICKEN BREAST WHOLE GRAIN FRIES: 3
vs
CHICKEN BREAST BITES WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST WHOLE GRAIN FRIES | CHICKEN BREAST BITES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 231 cal | 243 cal | |
| Protein | 12.8 g | 20.3 g | |
| Carbs | 19.2 g | 16.2 g | |
| Fat | 11.5 g | 10.8 g | |
| Fiber | 1.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST WHOLE GRAIN FRIES | CHICKEN BREAST BITES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST WHOLE GRAIN FRIES | CHICKEN BREAST BITES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 346 MG | 541 MG |