CHICKEN BREAST vs SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST wins in 5 out of 10 nutrient categories
CHICKEN BREAST: 5
vs
SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE: 2
(3 ties)
Overview
| Nutrient | CHICKEN BREAST | SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 121 cal | 150 cal | |
| Protein | 21.2 g | 9.7 g | |
| Carbs | 7.1 g | 15.0 g | |
| Fat | 1.5 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST | SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST | SEASONED SHREDDED CHICKEN IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 717 MG | 761 MG |