CHICKEN BREAST TENDERS vs MAPLE WAFFLE CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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MAPLE WAFFLE CHICKEN BREAST NUGGETS wins in 4 out of 10 nutrient categories
CHICKEN BREAST TENDERS: 3
vs
MAPLE WAFFLE CHICKEN BREAST NUGGETS: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERS | MAPLE WAFFLE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 116 cal | 227 cal | |
| Protein | 11.6 g | 11.4 g | |
| Carbs | 16.8 g | 18.2 g | |
| Fat | 13.7 g | 11.4 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERS | MAPLE WAFFLE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST TENDERS | MAPLE WAFFLE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 495 MG | 534 MG |